This month I would like to let you know that I will be taking a sabbatical.

There are times in our lives when we need to take time to re-energise and focus on health and family. This is one of those times and I will be taking a break from all appointments and courses for at least 12 months.

I would like to take the time to say thank you for your support and the feedback you take the time to send to me.

I will still be on my email address so those that wish to stay in touch I would love to hear from you.

A few thoughts to leave you with.

Hold your head up. Take an unplanned road trip. Be thankful. Try everything once. Colour outside the lines. Fall in love. Embrace change.

Trust in yourself. Do what you love. Dance when everyone is looking.

Eat dessert first. Be nice to everyone. Send thank you cards. Be the change you wish to see in the world. Play in the rain. Break the rules once in a while. Do random acts of kindness. Forgive even when it’s hard. Make time for family. Don't count the minutes count the laughs. Instead of focusing on the storm, decide to dance in the rain. Be passionate in all you do.

Sing out loud often.

Experience the present.

Smile often.

I wish you a time of love, laughter, wisdom and joy.

Love & blessings

"Nobody can hurt me without my permission"
~ Mahatma Gandhi